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Tofu Lasagna
Print Save Vegetable Lasagna Recipe EmbedIngredientsVeggie Layer:1 1/2 tablespoons Olive Oil3/4 cup Onion1 cup Red Bell Pepper1/2 tablespoon Garlic, minced3/4 cup Carrot1 1/2 cups Yellow Squash5...
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Tofu Scramble: Protein Packed Breakfast
Print Save Tofu Scramble Recipe EmbedIngredients1 tablespoon Olive Oil2 tablespoons Jalapeño, minced1 cup Onion, diced14 ounces Firm Tofu, drained and pressed1/2 teaspoon Curry Powder1/4 teaspoon...
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Sesame Tofu Noodles
Print Save Sesame Tofu Noodles Recipe EmbedIngredients1/4 cup Soy Sauce1/4 cup Rice Vinegar1 tablespoon Sriracha Chili Sauce8 ounces Japanese Buckwheat Soba Noodles14 ounce package Extra Firm Tofu,...
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Kinako Mochi with Red Bean Paste
Print Save Kinako Mochi with Red Bean Paste Recipe EmbedIngredients150 grams Silken Tofu150 grams Rice Flour9 tablespoons Kinako, Roasted soy bean powder9 tablespoons Sweetened Red Bean...
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Japanese Tofu Hamburger
Print Save Japanese Tofu Hamburger Recipe EmbedIngredients10 ounces Silken Tofu1 cup Panko Breadcrumbs1/2 Onion10 ounces Ground Pork, or a mix of ground pork and veal1 Egg1/4 teaspoon Salt1/4 teaspoon...
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Spicy Tofu Quesadillas
Print Save Spicy Tofu Quesadillas Recipe EmbedIngredients1 tablespoon Chili Powder1 teaspoon Paprika1 teaspoon Ground Cumin1/4 teaspoon Ground Cayenne Pepper1/2 teaspoon Oregano1/2 teaspoon Salt1/4...
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Tofu Vegetable Lo Mein
Print Save Tofu Vegetable Lo Mein Recipe EmbedIngredients1 14 ounce package Extra Firm Tofu, drained and pressed2 teaspoons Olive Oil2 tablespoons Soy Sauce2 tablespoons Sriracha Chili Sauce1...
View ArticleSpinach and Tofu Stuffed Shells
Print Save Spinach and Tofu Stuffed Shells Recipe EmbedIngredients20 Jumbo Pasta Shells1 tablespoon Olive Oil1/2 tablespoon Minced Garlic5 ounces Fresh Baby Spinach14 ounces Firm Tofu1/2 teaspoon...
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Non Meat Protein
Did you know that there are many great sources of non meat protein, making it easy to meet your daily protein requirements without consuming any meat at all? This is good news if you are trying to...
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Dried Bean Curd
Bean curd is more commonly known as tofu. It is made from coagulated soy milk, which is then pressed to create curds. The curds are white blocks and can be found in different levels of softness...
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